Low Calorie Meals At Ihop
Finding satisfying low-calorie meals at IHOP has never been easier.
With a diverse menu, IHOP offers numerous options that cater to health-conscious diners.
From pancakes to savory dishes, there are flavorful choices without compromising your dietary goals.
Enjoying low-calorie meals can contribute to your overall wellness while still indulging in your favorite comfort foods.
Nutrition Facts
Serving Size 1 meal (150g)
Amount Per Serving
Calories150
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | 6% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this meal?
FAQs
Final Words
Choosing low-calorie meals at IHOP can be a delightful way to maintain dietary goals without sacrificing flavor.
With options that are both nutritious and delicious, you can enjoy hearty meals while keeping your caloric intake in check.
Integrating these choices into a balanced diet supports overall health and wellness.
