Ihop Chocolate Chip Pancakes Calories
IHOP’s chocolate chip pancakes are a beloved breakfast choice for many, combining sweet chocolate chips with fluffy batter.
It’s important to know the calorie count and nutritional values of these delicious pancakes.
Understanding the balance of calories, fats, carbohydrates, and proteins can help you make informed choices during breakfast.
Let’s unveil the nutritional facts behind IHOP’s tantalizing chocolate chip pancakes and ensure you enjoy them mindfully.
Nutrition Facts
Serving Size 2 pancakes (180g)
Amount Per Serving
Calories350
| Total Fat | 13.0 g | 20% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 650 mg | 28% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 19 g | 38% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 160 mg | 16% |
| Iron | 1.2 mg | 7% |
| Potassium | 180 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP’s chocolate chip pancakes?
FAQs
Verdict
IHOP’s chocolate chip pancakes, while indulgent, do provide some nutritional benefits like carbohydrates for energy.
Minding portion sizes and balancing them with healthier options can allow you to enjoy this breakfast favorite without guilt.
In moderation, they can fit into a balanced diet, providing sweetness and satisfaction to your breakfast plate.
