Ihop Chicken And Waffles Calories
IHOP’s chicken and waffles offer a delightful combination that brings comfort and flavor.
This dish typically features crispy fried chicken paired with fluffy waffles, all drizzled with syrup.
While it’s a popular choice for brunch or a late-night snack, many people wonder about the caloric content.
Knowing the calorie count is essential for those keeping track of their dietary intake or pursuing specific health goals.
Nutrition Facts
Serving Size 1 serving (405g)
Amount Per Serving
Calories1,200
| Total Fat | 63 g | 81% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 190 mg | 63% |
| Sodium | 1,490 mg | 65% |
| Total Carbohydrate | 91 g | 33% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 14 g | 28% |
| Protein | 48 g | 96% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken and waffles?
FAQs
Final Words
IHOP’s chicken and waffles, while a calorie-rich option, serves as a source of protein and carbohydrates.
Enjoying this dish occasionally can fit into a balanced diet if paired with healthier meals throughout the day.
It’s always wise to be mindful of portion sizes and overall calorie intake to maintain a nutritious lifestyle.
