Chicken Fajita Omelette Ihop Calories
The Chicken Fajita Omelette from IHOP is not just a hearty meal; it’s a flavorful combination of ingredients that packs a nutritional punch.
This mouthwatering omelette brings together tender chicken, sautéed peppers, and onions, making it a savory choice for breakfast or any time of the day.
However, understanding the calories in this dish is essential for those who are mindful of their dietary intake.
With a typical serving, you’ll want to know how it affects your daily nutrition goals.
Nutrition Facts
Serving Size 1 serving (approximately 270g)
Amount Per Serving
Calories350
| Total Fat | 22 g | 28% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 155 mg | 52% |
| Sodium | 930 mg | 40% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 70 mg | 6% |
| Iron | 2.1 mg | 12% |
| Potassium | 780 mg | 16% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Fajita Omelette?
FAQs
Verdict
The Chicken Fajita Omelette is an excellent source of protein and essential nutrients, making it a satisfying meal choice.
With a decent calorie count, it fits well within a balanced diet if consumed mindfully.
Enjoying this omelette can contribute to your daily nutrition while allowing you to savor its delicious flavors.
