Chicken And Waffles Ihop Calories
Chicken and waffles is a delightful dish that brings together crispy fried chicken and fluffy waffles, making it a favorite at establishments like IHOP.
But what about the calories?
At IHOP, a serving of chicken and waffles packs a hefty calorie punch that many may not expect.
Staying informed about the nutritional content can help you make better dining choices, allowing you to enjoy this delectable combination without the guilt!
Nutrition Facts
Serving Size 1 order (387g)
Amount Per Serving
Calories1,150
| Total Fat | 77 g | 99% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 150 mg | 50% |
| Sodium | 1,950 mg | 85% |
| Total Carbohydrate | 79 g | 29% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 22 g | 0% |
| Protein | 43 g | 86% |
| Vitamin D | – | 0% |
| Calcium | 27 mg | 2% |
| Iron | 3 mg | 15% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP’s chicken and waffles?
FAQs
Verdict
Chicken and waffles at IHOP are a hearty meal combining protein and carbohydrates, but they can be calorie-rich.
This dish can be enjoyed as part of a balanced diet when consumed in moderation.
Being mindful of its nutritional content can enhance your dining experience while supporting your health goals.
