Ihop Hash Brown Calories
IHOP hash browns are a breakfast favorite loved for their crispy texture and savory flavor.
But how many calories are in these delightful bites?
Understanding IHOP hash brown calories is essential for making informed dietary choices.
With each serving, you get a tasty addition to your meal, and knowing the calorie content can help you balance your diet while enjoying your favorite breakfast.
Nutrition Facts
Serving Size 1 large serving (100g)
Amount Per Serving
Calories365
| Total Fat | 21 g | 27% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1130 mg | 49% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP hash browns?
FAQs
Verdict
IHOP hash browns offer a delightful taste and texture, making them a popular choice among breakfast lovers. While they are higher in calories and fats, they can still fit into a balanced diet when enjoyed in moderation. Pairing them with healthier items like vegetables or protein-rich foods can optimize their nutritional benefits and keep your meal balanced.
