Calories In Breakfast Sampler Ihop
Breakfast at IHOP is a treat loved by many, and their breakfast sampler is no exception. This hearty dish packs a variety of flavors and textures, making it a popular choice.
Understanding the calories in a breakfast sampler at IHOP can help you enjoy your meal while maintaining a balanced diet.
Typically, this sampler includes pancakes, bacon, sausage, and more, providing a satisfying start to your day!
Nutrition Facts
Serving Size 1 breakfast sampler (360g)
Amount Per Serving
Calories1100
| Total Fat | 68 g | 87% |
| Saturated Fat | 26 g | 130% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 300 mg | 100% |
| Sodium | 2200 mg | 95% |
| Total Carbohydrate | 88 g | 32% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 35 g | 70% |
| Protein | 46 g | 92% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long will it take to burn off total calories from 100g of IHOP breakfast sampler?
FAQs
Final Words
The IHOP breakfast sampler is a popular choice filled with delicious flavors packed with proteins and carbohydrates.
While it provides significant energy for the day, it’s essential to consume it in moderation as part of a balanced diet.
Balance your indulgence with healthier options at IHOP to enjoy a satisfying and nutritious meal!
