Ihop Low Calorie
IHOP is known for its delicious breakfast offerings, but did you know that it also provides low-calorie options? These meals allow you to indulge while still keeping an eye on your calorie intake.
Choosing low-calorie meals can make dining out less stressful, especially for those mindful of their nutrition.
With many tasty choices available, it’s easier than ever to savor your favorites without guilt!
Explore the nutritional benefits and typical serving sizes that make IHOP’s low-calorie offerings a smart choice.
Nutrition Facts
Serving Size 1 large pancake (50g)
Amount Per Serving
Calories150
| Total Fat | 5.00 g | 7% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 8% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of ihop low calorie meal?
FAQs
Verdict
IHOP’s low-calorie options provide a delicious way to enjoy dining out while being mindful of nutrition. With beneficial ingredients, these meals often offer a balance of protein, healthy fats, and carbohydrates.
Incorporating low-calorie meals into your diet can help maintain healthy eating habits while still allowing for the enjoyment of your favorite dishes.
