Chicken Gnocchi Soup Olive Garden Calories
If you’re a fan of creamy, comforting soups, Chicken Gnocchi Soup from Olive Garden is likely on your radar. Popular for its rich flavor and hearty ingredients, this soup is a favorite among restaurant-goers. Understanding its caloric content and nutritional benefits is essential for those mindful of their dietary intake. This dish combines the protein of chicken, the satisfying texture of gnocchi, and a medley of vegetables for a balanced meal.
Nutrition Facts
Serving Size 1 bowl (245g)
Amount Per Serving
Calories
230
| Total Fat | 9 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1290 mg | 54% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | – |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | – | 15% |
| Iron | – | 6% |
| Potassium | – | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken gnocchi soup?
FAQs
Verdict
Olive Garden’s Chicken Gnocchi Soup offers a warm, hearty option suitable for those seeking a comforting dish. While it contains valuable protein and some essential vitamins, its high sodium content may require consideration for those monitoring their intake. With a reasonably balanced macronutrient profile, this soup can fit into a balanced diet when enjoyed in moderation. Pair it with a light main course or salad to round out your meal without overindulging.
