Dutch Bros Oat Milk Latte Calories

Do you know how many calories are in a Dutch Bros oat milk latte? Discover vital insights into its nutritional value and why it matters.

A Dutch Bros oat milk latte is not only a delicious beverage but also a nutritional choice for those watching their calorie intake.

With its creamy oat milk base, it offers a rich flavor profile while catering to lactose sensitivities and vegan diets.

Curious about its calorie count? Typically, a large oat milk latte contains around 300 calories, making it a satisfying option for your caffeine fix without breaking your dietary goals.

Nutrition Facts

Serving Size 1 large oat milk latte (16 oz)

Amount Per Serving

Calories300

Total Fat 9 g 14%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Total Carbohydrate 43 g 16%
Dietary Fiber 3 g 12%
Total Sugars 12 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 300 mg 25%
Iron 1.0 mg 6%
Potassium 400 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a large oat milk latte?

Walking
30 minutes

Jogging
23 minutes

Biking
30 minutes

FAQs

How many calories are in a large Dutch Bros oat milk latte?
A large oat milk latte from Dutch Bros typically contains around 300 calories.

Is an oat milk latte healthier than a regular latte?
Oat milk is a dairy alternative that is often lower in calories and saturated fat compared to whole milk, making it a healthier choice for many.

Does an oat milk latte contain added sugars?
It can contain added sugars depending on the flavoring syrup used. Always check for sugar content on the menu.

Can I customize my oat milk latte?
Yes, you can customize your oat milk latte by adding flavors, adjusting sweeteners, or modifying the size at Dutch Bros.

Conclusion

A Dutch Bros oat milk latte provides a nourishing and satisfying option for coffee lovers. With approximately 300 calories, it serves as a great source of calcium and protein while being lower in saturated fat than traditional dairy. Incorporating it into a balanced diet can enhance your nutrient intake without overwhelming your calorie goals.


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