Salted Caramel Protein Latte Dutch Bros Calories

Curious about the calories in a salted caramel protein latte from Dutch Bros? Uncover the delicious details and health benefits that make this treat worth indulging in.

Salted caramel protein lattes from Dutch Bros have gained attention for their enticing flavor and nutritional benefits.

These lattes blend the rich taste of salted caramel with protein, making them a satisfying choice for coffee lovers.

Knowing the calorie count can help you make informed decisions about your daily intake, especially if you’re mindful of your nutrition.

A regular serving of this delightful beverage offers a balance of sweetness and heartiness, and understanding its caloric content can complement your health goals.

Nutrition Facts

Serving Size 1 medium latte (16 oz)

Amount Per Serving

Calories320

Total Fat 15.00 g 19%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 50 mg 15%
Sodium 200 mg 9%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 7%
Total Sugars 30 g 30%
Protein 14 g 28%
Vitamin D 0%
Calcium 300 mg 25%
Iron 0.5 mg 3%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of salted caramel protein latte?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a salted caramel protein latte from Dutch Bros?
A medium salted caramel protein latte from Dutch Bros contains approximately 320 calories.
What are the main nutritional benefits of this latte?
The latte offers a good balance of protein, carbohydrates, and healthy fats, making it a filling choice with added flavor.
Can I customize the ingredients in my latte?
Yes, you can adjust sweetness levels or ask for alternative milk options to fit your dietary preferences.
Is this latte suitable for those on a high-protein diet?
Absolutely! The protein content makes it a suitable choice for anyone looking to increase their protein intake.
How does this latte compare to regular coffee?
While regular coffee is lower in calories, the salted caramel protein latte provides more sustenance through protein and added flavors.

Verdict

A salted caramel protein latte offers a delightful mix of flavors and nutritional benefits, featuring a balance of protein and carbohydrates.

This indulgent beverage can fit well into a balanced diet, especially for those seeking a sweet treat that also offers nourishment.

Enjoying it in moderation can be a delightful part of your dietary lifestyle while supporting energy levels and muscle health.


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