Dutch Bros Chocolate Milk Calories

Curious about how many calories are in Dutch Bros chocolate milk? Discover surprising facts about its nutritional content and health benefits.

Walking into Dutch Bros for a delicious chocolate milk is tempting, but understanding the calories can help you make informed choices.

A large serving of Dutch Bros chocolate milk can be a delightful treat, blending sweetness with creaminess.

Many enjoy it as a dessert or a special occasion drink, but keeping track of those calories is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 large cup (16 fl oz or 473 mL)

Amount Per Serving

Calories340

Total Fat 12 g 18%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 7%
Total Carbohydrate 52 g 19%
Dietary Fiber 1 g 4%
Total Sugars 45 g 90%
Protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 400 mg 30%
Iron 0 mg 0%
Potassium 460 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Dutch Bros chocolate milk?

Walking
32 minutes

Jogging
28 minutes

Biking
23 minutes

Swimming
32 minutes

FAQs

How many calories are in Dutch Bros chocolate milk?
A large serving of Dutch Bros chocolate milk contains approximately 340 calories.
Is Dutch Bros chocolate milk a healthy choice?
While it is delicious, its high sugar content means it should be enjoyed in moderation.
What are the primary nutrients in Dutch Bros chocolate milk?
Key nutrients include carbohydrates, fats, and proteins, making it a relatively balanced treat.
Can I customize my order?
Yes, Dutch Bros offers a variety of options for customizing your chocolate milk, including alternative milk options.
Is Dutch Bros chocolate milk suitable for children?
Yes, but it should be consumed in moderation due to its sugar content.

Verdict

Dutch Bros chocolate milk can be a delightful indulgence, providing a mix of protein, fat, and carbohydrates.

While it offers some nutritional benefits, including calcium and protein, moderation is key.

Incorporating it into a balanced diet allows you to enjoy this delicious treat without compromising your health goals.


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