Dutch Bros Calories

Do you really know how many calories are in Dutch Bros drinks? Discover surprising facts about Dutch Bros calories and why they matter for your nutrition.

Caloric intake plays a vital role in our overall health, especially when it comes to beverages from popular coffee chains like Dutch Bros.

These drinks can be deliciously tempting, but it’s essential to understand their caloric content.

From creamy lattes to refreshing iced drinks, each item offers its own nutritional profile.

Knowing the calories in these beverages can help you make better choices while enjoying your favorite drinks.

Let’s delve into the nutritional aspects of some popular Dutch Bros beverages.

Nutrition Facts

Serving Size 16 oz (473 ml)

Amount Per Serving

Calories300

Total Fat 14 g 22%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 150 mg 7%
Total Carbohydrate 37 g 13%
Dietary Fiber 0 g 0%
Total Sugars 24 g 48%
Protein 3 g 6%
Vitamin D 0%
Calcium 120 mg 10%
Iron 0.5 mg 3%
Potassium 250 mg 5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Dutch Bros drink?

Walking
41 minutes

Jogging
34 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a typical Dutch Bros coffee?
A typical 16 oz Dutch Bros coffee contains around 300 calories, but this can vary by flavor and added ingredients.
Are there low-calorie options at Dutch Bros?
Yes, Dutch Bros offers a variety of low-calorie options, including sugar-free syrups and non-fat milk choices.
What is the best way to customize my drink for fewer calories?
Opt for sugar-free syrups, choose non-fat milk, and ask for fewer toppings to help reduce overall calories in your drink.
Are herbal teas available at Dutch Bros?
Yes, Dutch Bros offers a selection of herbal teas, which are generally lower in calories compared to other beverage options.
Is there a nutritional guide available?
Yes, many Dutch Bros locations provide nutritional information on their menus, and it can also be found on their website.

Verdict

Dutch Bros drinks can be a delightful addition to your day, but understanding their caloric content is crucial for maintaining a balanced diet.

With a variety of flavors and customization options, you have the ability to tailor your beverage to fit your nutritional needs.

Incorporating Dutch Bros responsibly can contribute to your enjoyment and hydration without compromising your overall health goals.


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