Mini Molten Lava Cake Chiliʼs Calories
The mini molten lava cake at Chili’s is a delightful dessert, beloved for its rich chocolate flavor and gooey center.
It’s a perfect treat for special occasions or a sweet ending to a meal.
But have you ever wondered about its calorie content?
Understanding the calorie count can help you enjoy this indulgence while maintaining a balanced diet.
Nutrition Facts
Serving Size 1 dessert (170g)
Amount Per Serving
Calories320
| Total Fat | 17 g | 26% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 25 g | 25% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 120 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of mini molten lava cake?
FAQs
Final Words
The mini molten lava cake at Chili’s offers a delightful dessert experience, packing flavors and satisfaction into each bite.
While indulgent, its calorie count can be balanced with other nutritious choices throughout your day.
Enjoy this treat thoughtfully as part of a well-rounded diet, appreciating both the taste and the moments that accompany it.
