Cajun Chicken Pasta Chili’s Calories

ByFugo Desserts

Curious about how many calories are in Cajun Chicken Pasta Chili? Discover the nutritional insights that could transform your meal choices!

Cajun Chicken Pasta Chili offers a flavorful blend of spices and ingredients, making it a popular dish among food lovers.

But how many calories can you expect from a serving?

Understanding the calorie content is important for anyone looking to maintain a balanced diet without sacrificing taste.

Let’s unravel the nutritional profile of Cajun Chicken Pasta Chili to ensure you enjoy every bite while keeping your health goals in sight.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories420

Total Fat 14 g 22%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 850 mg 37%
Total Carbohydrate 52 g 17%
Dietary Fiber 8 g 32%
Total Sugars 4 g 4%
Protein 32 g 64%
Vitamin D – 0%
Calcium 60 mg 6%
Iron 2 mg 12%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Cajun Chicken Pasta Chili?

Walking
41 minutes

Jogging
33 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

How many calories are in Cajun Chicken Pasta Chili?
A serving of Cajun Chicken Pasta Chili contains about 420 calories.

Is Cajun Chicken Pasta Chili a healthy choice?
Yes, it can be a healthy choice when balanced with your dietary needs, thanks to its high protein and fiber content.

What are the main ingredients in Cajun Chicken Pasta Chili?
The main ingredients typically include chicken, pasta, tomatoes, and a blend of spices.

Can this dish be made vegetarian?
Yes, you can replace the chicken with beans or vegetables for a vegetarian option.

How can I lower the calorie count?
You can use less oil, reduce pasta, or substitute with whole-grain pasta to lower calories.

Verdict

Cajun Chicken Pasta Chili serves up a flavorful meal that is both satisfying and nutritious.

With its balance of protein, healthy fats, and carbohydrates, it fits nicely into a balanced diet.

Enjoy it as an energy-boosting option post-workout or as a hearty dinner.

Incorporating dishes like this can help you meet your nutritional goals while keeping your meals exciting and enjoyable.


Similar Posts