Calories In Triple Dipper From Chili’s

ByFugo Desserts

Do you really know how many calories are in the Triple Dipper from Chili’s? Discover surprising insights about this popular appetizer and its nutritional nuances.

The Triple Dipper from Chili’s is a tempting treat many enjoy, but how does it fit into your dietary goals? Understanding the calories in this appetizer can help you make informed choices.

Sharing a plate with friends or indulging solo, knowing it’s not just about the taste involves considering the nutrition.

This engaging dish combines flavors and textures, but balance is key when enjoying such delightful culinary creations.

Nutrition Facts

Serving Size 1 Triple Dipper (360g)

Amount Per Serving

Calories1,160

Total Fat 70 g 107%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 210 mg 70%
Sodium 2,120 mg 92%
Total Carbohydrate 54 g 20%
Dietary Fiber 3 g 11%
Total Sugars 1 g N/A
Protein 60 g 120%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Triple Dipper?

Walking
37 minutes

Jogging
21 minutes

Biking
15 minutes

Swimming
31 minutes

FAQs

How many calories are in a Triple Dipper from Chili’s?
A serving of the Triple Dipper contains approximately 1,160 calories.

What are the main ingredients in a Triple Dipper?
The Triple Dipper typically includes items like chicken tenders, boneless wings, and southwestern egg rolls.

Is the Triple Dipper suitable for sharing?
Yes, it’s designed as a sharing appetizer for 2-3 people.

Can I customize my Triple Dipper?
Absolutely! You can choose your preferred dips and proteins.

Are there lighter options at Chili’s?
Yes, Chili’s offers a variety of lighter menu options for those watching their calories.

Verdict

The Triple Dipper from Chili’s is undeniably popular for its variety and flavor. However, it’s essential to approach this dish with mindfulness, especially if you’re managing your calorie intake. While it offers enjoyment and a chance to socialize, balancing it within an overall healthy eating plan is vital. Incorporating such delicious options while being aware of their caloric content contributes to a well-rounded diet.


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