Calories In Chili’S Chips And Salsa
Chili’s chips and salsa are a popular appetizer but are often overlooked when it comes to understanding their calorie content.
These crispy, golden tortilla chips paired with zesty salsa can be a delightful way to start a meal.
However, knowing the calorie count can help you make informed decisions about your snacking habits while enjoying your favorite flavors.
Let’s break down what goes into a serving so you can enjoy every crunch with confidence!
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories200
| Total Fat | 11.0 g | 17% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 29.0 g | 10% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 1.0 g | 0% |
| Protein | 3.0 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 250 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chili’s chips and salsa?
FAQs
Verdict
Chili’s chips and salsa offer a tasty treat that can fit into a balanced diet when enjoyed in moderation.
With approximately 200 calories per serving, a mix of carbohydrates, healthy fats, and fiber-rich salsa makes this snack a fun choice for casual dining.
Incorporating them into your meals occasionally can provide enjoyment without compromising your health goals.
