Chili’S Smash Burger Calories

Do you really know how many calories are in Chili’s Smash Burger? Discover surprising facts about this popular menu item’s nutritional value and how it fits into your diet.

Chili’s Smash Burger has captured the hearts of burger lovers everywhere.

With its flavorful blend of juicy beef and savory toppings, it’s no wonder you’re curious about its calorie content.

Understanding chiliʼs Smash Burger calories allows you to make informed choices without sacrificing flavor.

This burger not only satisfies your taste buds but also provides essential nutrients, making it a delightful addition to your meal plan.

Nutrition Facts

Serving Size 1 burger (200g)

Amount Per Serving

Calories700

Total Fat 43.00 g 55%
Saturated Fat 18 g 90%
Trans Fat 1 g 0%
Cholesterol 140 mg 47%
Sodium 1330 mg 58%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 37 g 74%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chili’s Smash Burger?

Walking
31 minutes

Jogging
29 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chili’s Smash Burger?
A Chili’s Smash Burger contains approximately 700 calories.

Is the Smash Burger a healthy choice?
While it is delicious, the Smash Burger is higher in calories and fat. Moderation is key.

Can I make it healthier?
Yes! Consider swapping ingredients or pairing it with a side salad.

What are the main nutrients in the Smash Burger?
It includes protein, fat, and carbohydrates, providing a hearty meal.

Does it contain any allergens?
Yes, the Smash Burger contains gluten, dairy, and potentially nuts.

Verdict

Chili’s Smash Burger offers a savory experience filled with flavor and essential nutrients.

With a good balance of protein, fat, and carbohydrates, it can be part of a balanced diet when enjoyed in moderation.

For better nutritional choices, consider pairing it with healthier sides and practicing portion control.


Similar Posts