Chiliʼs Chicken Enchilada Soup Calories
Chili’s chicken enchilada soup is a beloved dish for many, combining delightful flavors and satisfying ingredients.
Understanding its calories can help you make healthier choices while enjoying this hearty soup.
Typically, a serving packs a moderate calorie count, making it a popular option for lunch or dinner.
With a balance of nutrients, this dish not only satisfies your taste buds but also contributes to your nutritional goals.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories300
| Total Fat | 10 g | 15% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 4 g | 4% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken enchilada soup?
FAQs
Verdict
Chili’s chicken enchilada soup is a delicious option that provides a blend of protein, fiber, and essential nutrients.
Perfect for enjoying during colder months, this soup can fit into a balanced diet when consumed in moderation.
Opt for additional vegetables or a side salad to enhance its nutritional value while satisfying your cravings.
