ChiliʼS Fries Calories
Chili’s fries are a favorite casual dining treat, but how do they fit into a balanced diet?
Knowing the calorie content can help you make informed choices.
With a typical serving size, these fries offer a satisfying crunch but come with notable calories to keep in mind.
Nutrition Facts
Serving Size 1 large serving (170g)
Amount Per Serving
Calories350
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 490 mg | 14% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chili’s fries?
FAQs
Verdict
Chili’s fries can be a delightful indulgence, loaded with calories and flavors.
While they provide minimal protein and some dietary fiber, their fat content is significant.
For those who enjoy these fries, moderation is key in maintaining a balanced diet.
As an occasional treat, they can fit into a variety of eating plans, especially when balanced with healthier choices.