How Many Calories In Shake Shack Cheese Fries
Shake Shack cheese fries have become a favorite indulgence for many food lovers.
These crispy fries topped with melted cheese offer a delicious taste that is hard to resist.
But just how many calories are packed into this tempting side?
Understanding the calorie content can help you make informed dietary choices while enjoying your meal.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories500
| Total Fat | 30 g | 46% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 1 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 250 mg | 20% |
| Iron | 1.5 mg | 8% |
| Potassium | 900 mg | 25% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Shake Shack cheese fries?
FAQs
Final Words
Shake Shack cheese fries offer a flavorful treat packed with calories that can fit into a balanced diet when enjoyed in moderation.
While they contain essential nutrients like potassium and protein, indulging frequently can impact your calorie intake.
Adjust your diet thoughtfully to enjoy these delicious fries alongside healthier options for a well-rounded meal.
