Shake Shack Chocolate Shake Calories
Shake Shack’s chocolate shake is a beloved indulgence, combining rich chocolate flavor with creamy goodness.
But how many calories does it pack?
Understanding the calorie content of your favorite shakes can help you make informed choices when indulging.
You’ll be pleasantly surprised to find the caloric value, the nutrition it provides, and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 large shake (500ml)
Amount Per Serving
Calories820
| Total Fat | 38.0 g | 49% |
| Saturated Fat | 23.0 g | 115% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 115 mg | 38% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 106.0 g | 39% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 95 g | 190% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 31% |
| Iron | 2 mg | 11% |
| Potassium | 900 mg | 19% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Shake Shack chocolate shake?
FAQs
Final Words
Shake Shack’s chocolate shake is not just a delightful treat; it also offers some nutritional benefits due to its calcium and protein content. Though high in calories and sugar, enjoying it occasionally can fit into a balanced diet. Savor its rich flavors, but remember to balance it with healthier choices throughout the day.
