Popeyes Biscuits Calories

Popeyes biscuits have gained fame for their delicious taste and buttery texture. However, if you’re mindful of calories, you may wonder about their nutritional impact. Each biscuit typically contains around 260 calories, making them a significant addition to your meal’s calorie count. While they are a source of energy, understanding their nutrient composition can help make informed dietary choices. With balanced ingredients, Popeyes biscuits offer a moderate amount of protein and carbohydrates, key for energy and muscle maintenance. Knowing the nutritional breakdown might guide your next meal at Popeyes without compromising on taste.

Nutrition Facts

Serving Size 1 biscuit (60g)

Amount Per Serving

Calories

260

Total Fat 14.00 g 18%
Saturated Fat 7.00 g 35%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Total Carbohydrate 26.00 g 9%
Dietary Fiber 1.00 g 4%
Total Sugars 3.00 g 0%
Protein 4.00 g 8%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
19% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of popeyes biscuits calories?

Walking
67 minutes

Jogging
29 minutes

Biking
38 minutes

Swimming
44 minutes

FAQs

How many calories are in a Popeyes biscuit?
A single Popeyes biscuit contains approximately 260 calories.

Is a Popeyes biscuit a good source of protein?
While Popeyes biscuits offer some protein, about 4 grams per serving, they are not a significant source.

Verdict

Popeyes biscuits, with their delightful taste, can be enjoyed as part of a balanced diet when consumed in moderation. While they provide essential energy from carbohydrates and fat, it’s important to balance them with other nutrient-rich foods. They bring delicious flavors to the table and can be a part of occasional treats. Keeping an eye on portion sizes and pairing them with healthier options can allow for an enjoyable and nutritious eating experience without overloading on calories.


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