Cheese Fries Calories Shake Shack
Cheese fries from Shake Shack are a tantalizing treat, but how do they fit into your diet?
With that crispy, golden exterior and gooey cheese blend, it’s hard to resist.
Each delectable serving carries calories that can add up quickly, so understanding their nutritional impact is essential for balanced eating.
Explore the calorie count and nutritional benefits of these cheesy delights.
From serving size to energy expenditure, this guide covers everything you need to enjoy your fries mindfully!
Nutrition Facts
Serving Size 1 large serving (440g)
Amount Per Serving
Calories800
| Total Fat | 48 g | 62% |
| Saturated Fat | 23 g | 115% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 75 g | 27% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 2 g | 0% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 24% |
| Iron | 2 mg | 11% |
| Potassium | 850 mg | 18% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Shake Shack cheese fries?
FAQs
Verdict
Shake Shack cheese fries bring joy with every bite, but they come with a calorie count that can impact your dietary choices.
Rich in flavor, they can serve as a satisfying occasional treat.
Enjoying them in moderation allows you to reap the pleasure without derailing your nutritional goals.
Balance out indulgences with healthier options in your meals to maintain overall well-being.
