Double Cheeseburger Shake Shack Calories
The Shake Shack Double Cheeseburger is a fan favorite known for its full flavor and satisfying layers.
It’s important to know its calorie count if you’re mindful of your dietary choices while still wanting to enjoy a classic burger.
This delicious option comes loaded with two juicy beef patties, melted cheese, and all the classic toppings, making it a fulfilling meal.
But how does it fit into your nutritional goals? Understanding its calorie content can help you make informed choices while enjoying your meal.
Nutrition Facts
Serving Size 1 Double Cheeseburger (217g)
Amount Per Serving
Calories640
| Total Fat | 38.00 g | 49% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 130 mg | 43% |
| Sodium | 1100 mg | 48% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | 14% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 3 mg | 15% |
| Potassium | 820 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Double Cheeseburger?
FAQs
Conclusion
The Double Cheeseburger from Shake Shack is a delicious indulgence that packs a significant amount of calories and nutrition. With its well-rounded protein, fats, and carbohydrates, this cheeseburger can fit into a balanced diet when consumed in moderation. It is crucial to enjoy such meals thoughtfully while also incorporating fruits, vegetables, and whole foods into your diet for optimal health. Striking that balance allows you to enjoy your favorite foods while maintaining a healthy lifestyle.
