Shake Shack Avocado Bacon Chicken Calories

Do you really know how many calories are in a Shake Shack Avocado Bacon Chicken? Discover surprising facts about this popular menu item and its nutritional benefits!

The Shake Shack Avocado Bacon Chicken is not just a delicious meal; it packs quite a calorie punch.

With its crispy chicken, creamy avocado, and tempting bacon, understanding its caloric content is essential for health-conscious diners.

In this popular fast food option, it’s easy to indulge without realizing how it fits into your daily calorie intake.

Let’s break down what makes this dish delicious yet significant in your nutrition journey.

Nutrition Facts

Serving Size 1 sandwich (227g)

Amount Per Serving

Calories830

Total Fat 57.00 g 73%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1400 mg 61%
Total Carbohydrate 43 g 16%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 40 g 80%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Shake Shack Avocado Bacon Chicken?

Walking
70 minutes

Jogging
60 minutes

Biking
45 minutes

FAQs

How many calories are in a Shake Shack Avocado Bacon Chicken?
A Shake Shack Avocado Bacon Chicken contains approximately 830 calories.
What are the main components of this sandwich?
The sandwich includes crispy chicken, creamy avocado, and crispy bacon.
Is this item suitable for a low-calorie diet?
Due to its calorie content, it may not be suitable for a strict low-calorie diet.
Can I customize my shake shack order?
Yes, you can always customize your order to fit your dietary needs.
Are there healthier options available at Shake Shack?
Yes, Shake Shack offers various options like salads and lower-calorie sandwiches.

Final Words

The Shake Shack Avocado Bacon Chicken provides a robust mix of flavors alongside a significant calorie count.

It’s high in protein and fat, making it a satisfying option for those seeking energy.

While delicious, moderation is essential, and it’s a good idea to balance it with lighter meals throughout the day.

Enjoy this dish as part of a balanced diet, keeping in mind your daily nutritional goals.


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