Shake Shack Shroom Burger Calories

Curious about the shake shack shroom burger calories? Discover surprising facts about this delicious vegetarian option and why it may be the perfect treat for you!

The Shake Shack Shroom Burger is a beloved vegetarian delight that’s sure to satisfy cravings.

Knowing its calorie content is crucial for anyone mindful of their nutrition.

Packed with flavor, this burger features a crispy-fried portobello mushroom filled with melted cheese, making it a rich choice among fast-food offerings.

Understanding the calories and its nutritional profile can help you make informed decisions while indulging in this tasty treat.

Nutrition Facts

Serving Size 1 burger (250g)

Amount Per Serving

Calories540

Total Fat 34 g 52%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 930 mg 40%
Total Carbohydrate 43 g 16%
Dietary Fiber 3 g 12%
Total Sugars 5 g 5%
Protein 17 g 34%
Vitamin D 0%
Calcium 250 mg 20%
Iron 2 mg 10%
Potassium 350 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Shroom Burger?

Walking
55 minutes

Jogging
31 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories does the Shroom Burger have?
The Shake Shack Shroom Burger contains approximately 540 calories per serving.
Is the Shroom Burger a healthy option?
While it is vegetarian, it’s important to consider its calorie and fat content as part of your overall diet.
What makes the Shroom Burger unique?
The Shroom Burger features a crispy-fried portobello mushroom filled with melted cheese, making it a distinctive treat.
Can the Shroom Burger fit into a balanced diet?
Yes, it can be enjoyed in moderation as part of a balanced diet, especially for those seeking vegetarian options.
Are there any allergens in the Shroom Burger?
The Shroom Burger contains gluten, dairy, and can have cross-contact with nuts.

Conclusion

The Shake Shack Shroom Burger is a flavorful vegetarian option packed with taste. With 540 calories, it offers a balanced mix of nutrients, being rich in protein and fats.

While it’s a satisfying indulgence, it’s essential to enjoy it as part of a balanced diet to reap its benefits while maintaining nutritional goals.


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