Shake Shack Chicken Sandwich Calories
A Shake Shack chicken sandwich is not just tasty; it’s also an intriguing choice for calorie-conscious diners.
Understanding its caloric content can help you make healthier decisions about your meals.
While indulging in this delicious sandwich, you might wonder about its impact on your daily diet.
Let’s take a closer look at the nutritional benefits and what makes this sandwich a favorite among many food lovers.
Nutrition Facts
Serving Size 1 sandwich (240g)
Amount Per Serving
Calories590
| Total Fat | 35 g | 54% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1300 mg | 57% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
The Shake Shack chicken sandwich is a delicious option that provides a satisfying blend of protein and flavor. With 590 calories and a nutrient profile rich in protein, it can be a part of a balanced diet when eaten in moderation. Making informed choices about your meals enhances overall health and contributes to a balanced lifestyle.
