Raising Caneʼs Chicken Fingers Calories

Do you really know how many calories are in Raising Cane’s chicken fingers? Discover surprising facts about their calorie content and nutritional benefits.

Raising Cane’s chicken fingers are a popular choice for fast food lovers, known for their crispy exterior and tender inside. Many consumers are curious about the number of calories in this comfort food.

Typically served with delicious dipping sauces, these chicken fingers pack a flavorful punch.

Understanding the calorie content and nutritional benefits is key for those looking to maintain a balanced diet while enjoying their favorites.

Nutrition Facts

Serving Size 1 large chicken finger (100g)

Amount Per Serving

Calories440

Total Fat 22 g 28%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1050 mg 46%
Total Carbohydrate 41 g 15%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 18 g 36%
Vitamin D 0%
Calcium 0%
Iron 3 mg 17%
Potassium 340 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fingers?

Walking
52 minutes

Jogging
37 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Raising Cane’s chicken fingers?
A single large chicken finger contains approximately 440 calories.
What is the main protein source in Raising Cane’s chicken fingers?
The primary protein source is high-quality chicken, which provides essential amino acids.
Are Raising Cane’s chicken fingers healthy?
While tasty, they should be enjoyed in moderation due to their calorie and sodium content.
Can I make Raising Cane’s chicken fingers healthier?
Opting for smaller portions or pairing them with salad instead of fries can improve your meal’s nutritional profile.
Do they offer any dipping sauces?
Yes, Raising Cane’s offers a variety of signature dipping sauces that complement their chicken fingers.

Final Words

Raising Cane’s chicken fingers are delicious and contain a substantial amount of protein, making them an appealing option for many.

However, owing to their calorie and sodium content, they should be consumed in moderation.

Enjoying them alongside healthier choices, like salads, can contribute to a more balanced diet.


Similar Posts