Raising Caneʼs Kids Combo Calories

ByFugo Desserts

Do you really know how many calories are in Raising Cane’s Kids Combo? Discover surprising facts about this popular meal and its nutritional benefits.

Raising Cane’s Kids Combo is a favorite among kids and adults alike. Packed with chicken fingers, fries, and a drink, it’s a delicious pick-me-up.

But how many calories does this combo actually contain?

Learning about Raising Cane’s Kids Combo calories not only helps with meal planning but also promotes healthier eating choices for your family.

Let’s break down the essential nutrition facts and serving sizes to better understand this popular meal option.

Nutrition Facts

Serving Size 1 Kids Combo (485g)

Amount Per Serving

Calories600

Total Fat 28.00 g 36%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1000 mg 43%
Total Carbohydrate 62 g 23%
Dietary Fiber 3 g 11%
Total Sugars 3 g 0%
Protein 20 g 40%
Vitamin D 0 IU 0%
Calcium 20 mg 2%
Iron 2 mg 10%
Potassium 680 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Raising Cane’s Kids Combo?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Raising Cane’s Kids Combo?
A Raising Cane’s Kids Combo contains approximately 600 calories.
What are the main components of the Kids Combo?
The Kids Combo typically includes chicken fingers, fries, and a soft drink.
Is the Kids Combo suitable for a balanced diet?
While it can be enjoyed occasionally, incorporating more vegetables and whole grains will enhance a balanced diet.
Are there healthier options at Cane’s?
Yes, consider smaller portions or sharing items to reduce calorie intake.
How can I make the Kids Combo healthier?
Opt for water instead of soda and share fries with a friend to cut calories.

Verdict

Raising Cane’s Kids Combo offers a satisfying meal with a good protein boost. However, with 600 calories, it’s best enjoyed as an occasional treat rather than a daily staple. Balance it with healthier sides like salads or fruit to gain essential nutrients. Enjoy in moderation to maintain a healthy lifestyle!


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