How Many Calories In A Raising Cane’s Box Combo

ByFugo Desserts

Do you really know how many calories are in a Raising Cane’s Box Combo? Discover surprising facts about this popular meal and its nutritional value!

Raising Cane’s Box Combo is a popular choice among fast-food lovers.

This meal includes delicious chicken fingers, fries, Texas toast, and Cane’s sauce, making it both tempting and satisfying.

But what about its calorie count?

Knowing how many calories are in a Raising Cane’s Box Combo is essential for those monitoring their diet.

Unraveling the nutritional information can help you enjoy this meal without guilt while maintaining a balanced diet.

Nutrition Facts

Serving Size 1 Box Combo

Amount Per Serving

Calories1,290

Total Fat 55 g 85%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 250 mg 83%
Sodium 1,500 mg 65%
Total Carbohydrate 128 g 47%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 170 mg 13%
Iron 1.5 mg 8%
Potassium 890 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Raising Cane’s Box Combo?

Walking
35 minutes

Jogging
25 minutes

Biking
30 minutes

FAQs

How many calories are in a Raising Cane’s Box Combo?
A Raising Cane’s Box Combo contains approximately 1,290 calories.
What are the main ingredients of the Box Combo?
The main ingredients include chicken fingers, crinkle-cut fries, Texas toast, and Cane’s dipping sauce.
Is the Box Combo high in sodium?
Yes, the Box Combo contains about 1,500 mg of sodium, which is significant.
Can it be part of a healthy diet?
It can be part of a balanced diet if consumed occasionally, but it should not be a daily staple due to its calorie and sodium content.

Verdict

The Raising Cane’s Box Combo is undeniably a delicious treat, but it’s essential to be aware of its nutritional content.

At approximately 1,290 calories, it packs a hefty serving of protein and fat, making it a filling choice for a meal.

While it can be enjoyed as an occasional indulgence, it’s better to complement it with healthier choices daily.

By being mindful of your total calorie intake and balancing it with other nutrient-rich foods, you can still enjoy the flavors you love without compromising your health goals.


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