Raising Caneʼs Chicken Fingers The 3 Finger Combo Calories

Curious about the calorie count in Raising Cane’s 3 Finger Combo? Discover essential insights that could influence your next meal choice!

Raising Cane’s Chicken Fingers offers a popular 3 Finger Combo that many fans adore.

Each serving is a delightful mix of crunchy chicken fingers, fries, and a side of their signature dipping sauce.

But how does it fit into your nutritional goals?

Understanding the calorie content and nutritional benefits of this combo can guide you in making healthier choices without sacrificing flavor.

Nutrition Facts

Serving Size 3 Chicken Fingers (300g)

Amount Per Serving

Calories960

Total Fat 52 g 80%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 1300 mg 56%
Total Carbohydrate 78 g 26%
Dietary Fiber 4 g 14%
Total Sugars 1 g 2%
Protein 43 g 86%
Vitamin D 0%
Calcium 0%
Iron 0.9 mg 5%
Potassium 1000 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the chicken combo?

Walking
31 minutes

Jogging
23 minutes

Biking
28 minutes

Swimming
29 minutes

FAQs

How many calories are in Raising Cane’s 3 Finger Combo?
The 3 Finger Combo contains approximately 960 calories.
What are the nutritional benefits of Raising Cane’s Chicken Fingers?
They provide a good source of protein and essential vitamins, although they can be high in sodium and fat.
Is the 3 Finger Combo suitable for a low-calorie diet?
It may not be suitable for low-calorie diets due to its high calorie and fat content.
Are there healthier options at Raising Cane’s?
While Raising Cane’s focuses primarily on fried chicken, you can control portion sizes and pair it with a side salad.
How can I make the 3 Finger Combo healthier?
Consider sharing with a friend or substituting fries for a side salad to reduce calorie intake.

Verdict

The 3 Finger Combo from Raising Cane’s delivers a hearty meal rich in protein and satisfying flavors.

While it may not be the lowest in calories or fats, understanding its nutritional information helps incorporate it wisely into your diet.

In moderation and balanced with healthier choices, this combo can be enjoyed as part of an exciting, diverse diet.


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