Popeyes Large Fries Calories
Popeyes, renowned for its crispy, Cajun-seasoned fries, sparks curiosity about its nutritional values.
When you opt for a large serving, which is nearly 254 grams, you’re diving into a delicious treat.
While it’s flavorful, it’s essential to understand how it fits into your calorie intake for the day.
Each serving delivers a significant amount of calories, varied fats, carbohydrates, and a dash of protein.
Balancing your craving for Popeyes Large Fries with your nutritional goals can be challenging but is entirely possible with a bit of planning.
This breakdown aims to give you the information you need to make more informed dietary choices.
Nutrition Facts
Serving Size 1 large serving (254g)
Amount Per Serving
Calories
770
| Total Fat | 42.00 g | 54% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 960 mg | 40% |
| Total Carbohydrate | 88 g | 32% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 0.25 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 15% |
| Potassium | 680 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes Large Fries Calories?
FAQs
Final Words
Popeyes Large Fries can be a delightful indulgence, satisfying the craving for crispy, well-seasoned fried potatoes.
While they are calorie and sodium-rich, moderation is key when including them in your meal plan.
Paired wisely with a balanced diet and mindful of their caloric value, they can fit into occasional treat days.
Remember to drink plenty of water to balance sodium intake and engage in regular physical activity to burn off the extra calories.
Embracing variety and balance in your meals ensures you enjoy your favorite snacks while maintaining nutritional health.
