Raising Caneʼs Fries Calories

ByFugo Desserts

Do you know how many calories are in Raising Cane’s fries? Discover surprising facts about their nutritional content and how they fit into your diet.

Raising Cane’s fries are a beloved menu item, known for their perfect crunch and flavor.

But how many calories do these crispy delights contain?

Each serving has its nutritional profile that can help you make informed dietary choices.

Understanding the calories in Raising Cane’s fries is essential for anyone looking to maintain or adjust their caloric intake while still enjoying their fast-food favorites.

Nutrition Facts

Serving Size 1 large order (168g)

Amount Per Serving

Calories660

Total Fat 33.3 g 51%
Saturated Fat 7.1 g 36%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 86 g 30%
Dietary Fiber 7 g 25%
Total Sugars 1 g 1%
Protein 6.9 g 14%
Vitamin D – 0%
Calcium – 0%
Iron 1.1 mg 6%
Potassium 963 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Raising Cane’s fries?

Walking
38 minutes

Jogging
27 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Raising Cane’s fries?
Raising Cane’s fries contain approximately 660 calories in a large order.
Are there any healthier alternatives to Raising Cane’s fries?
Yes, consider pairing your meal with a side salad or opting for grilled chicken instead of fried items.
What ingredients are in Raising Cane’s fries?
Raising Cane’s fries are made from fresh-cut potatoes, oil, and seasoning.
Can I customize my fries?
Yes, you can customize your fries by adding extra seasoning or dipping sauces.
Are Raising Cane’s fries gluten-free?
Raising Cane’s fries are made with gluten-free ingredients, but they are cooked in the same oil as their fried products.

Conclusion

Raising Cane’s fries offer a delicious indulgence with their tasty, crunchy texture.

While they contain 660 calories per large serving, they also provide some protein and dietary fiber.

Pairing fries with healthier options can enhance your overall meal’s nutritional profile.

Enjoying these fries in moderation can fit into a balanced diet, allowing for enjoyment without sacrificing health.

As tempting as they are, remember to savor them alongside other nutritious foods for a well-rounded approach to eating.


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