Raising CaneʼS 3 Piece Combo Calories

ByFugo Desserts

Curious about the calories in Raising Cane’s 3 Piece Combo? Discover the surprising nutritional insights that can help you enjoy this popular meal smartly!

Raising Cane’s 3 Piece Combo is a fan favorite, offering crispy chicken that hits the spot.

But what about its nutrition?

Knowing the calories and nutrients empowers you to make informed decisions.

Each combo is crafted for satisfaction, but understanding the calorie count helps balance cravings with health goals.

Nutrition Facts

Serving Size 1 combo (215g)

Amount Per Serving

Calories1200

Total Fat 70.00 g 107%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 250 mg 83%
Sodium 1870 mg 81%
Total Carbohydrate 75 g 27%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 60 g 120%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Raising Cane’s chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Raising Cane’s 3 Piece Combo?
The 3 Piece Combo contains approximately 1200 calories.
What is the primary protein source in this combo?
The primary protein source is chicken, which is high in protein and essential nutrients.
Are there any healthier options available?
Yes, Raising Cane’s also offers salads and other sides for a lighter meal.
Can I customize my 3 Piece Combo?
Absolutely! You can select different sides and dipping sauces to suit your taste.
Is the 3 Piece Combo suitable for those with dietary restrictions?
It may not be gluten-free or suitable for those with certain allergies. Always check with the restaurant.

Verdict

Raising Cane’s 3 Piece Combo is not just a tasty meal; it’s packed with protein and other essential nutrients.

While it is on the higher side in calories and fat, enjoying it occasionally can fit into a balanced diet.

Consider pairing it with healthier sides to enhance nutritional value and enjoy the richness of flavors while staying mindful of your health.


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