Calories In Raising Cane’s 3 Finger Combo

Do you really know how many calories are in Raising Cane’s 3 Finger Combo? Discover surprising facts about this popular meal and its nutritional information.

Raising Cane’s 3 Finger Combo is a mouthwatering choice for chicken lovers.

Packed with crispy chicken fingers and tasty dipping sauce, it’s no wonder this combo is a fan favorite.

But how does it fit into your daily nutrition?

Here’s a breakdown of the calories and key nutrients, so you can enjoy it guilt-free!

Nutrition Facts

Serving Size 1 serving (163g)

Amount Per Serving

Calories840

Total Fat 42 g 54%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 1170 mg 51%
Total Carbohydrate 78 g 29%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 31 g 62%
Vitamin D 0%
Calcium 22 mg 2%
Iron 3 mg 15%
Potassium 680 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Raising Cane’s 3 Finger Combo?

Walking
47 minutes

Jogging
38 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Raising Cane’s 3 Finger Combo?
The 3 Finger Combo contains approximately 840 calories.
What is the main protein source in the 3 Finger Combo?
The main protein source in the 3 Finger Combo is crispy fried chicken fingers.
What are some healthier alternatives at Raising Cane’s?
While the 3 Finger Combo is a delicious choice, consider opting for a smaller portion or pairing it with a side salad for a healthier meal.
Is the 3 Finger Combo suitable for those on a low-carb diet?
Due to its carbohydrate content, the 3 Finger Combo may not be the best option for strict low-carb diets.
Can I customize my 3 Finger Combo?
Yes! Raising Cane’s allows customization, so feel free to adjust your combo to fit your preferences.

Verdict

The Raising Cane’s 3 Finger Combo is a tasty indulgence packed with protein, which supports muscle health and promotes satiety.

While it is higher in calories and fat, enjoying it occasionally as part of a balanced diet can be satisfying.

Be mindful of portion sizes and pair it with healthier sides to make the most of your meal!


Similar Posts