Raising Caneʼs Sauce Calories

ByFugo Desserts

Do you really know how many calories are in Raising Cane’s sauce? Discover surprising insights on its nutritional value and how it fits into your meal plan!

Raising Cane’s sauce is a fan-favorite condiment that’s drizzled over crispy chicken tenders and fries alike.

Curious about the calorie content?

A single serving of Raising Cane’s sauce boasts around 150 calories.

Knowing the nutritional impact of this sauce can help with mindful eating, especially if you’re balancing calorie intake in your diet.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories150

Total Fat 15 g 23%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 320 mg 14%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Raising Cane’s sauce?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Raising Cane’s sauce?
There are approximately 150 calories in a 1-ounce serving of Raising Cane’s sauce.
Is Raising Cane’s sauce nutritious?
While it does contain some fats, Raising Cane’s sauce is often enjoyed in moderation as part of a balanced diet.
What are the primary ingredients in Raising Cane’s sauce?
The sauce is primarily made with mayonnaise, ketchup, and various seasonings.
Does Raising Cane’s sauce contain preservatives?
Yes, some preservatives may be included to maintain freshness and flavor.
Can I make a healthier version of Raising Cane’s sauce?
Absolutely! You can create a lighter version at home using Greek yogurt as a base.

Verdict

Raising Cane’s sauce adds flavor without overloading your meal with calories.

While it does contain fats, manageable portions make it an enjoyable accompaniment.

Including this in your diet can enhance your meals, provided it complements your overall nutritional goals.


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