Raising CaneʼS Box Combo Calories

ByFugo Desserts

Do you really know how many calories are in Raising Cane’s Box Combo? Discover surprising facts about its nutritional value and health benefits.

Raising Cane’s Box Combo is a popular choice for fast-food lovers, especially among chicken enthusiasts.

But how many calories does it pack?

This combo typically includes hand-breaded chicken tenders, crinkle-cut fries, Texas toast, and coleslaw.

Surprisingly, the calorie count can climb quickly, making it essential to know what you’re indulging in.

Understanding the calories in Raising Cane’s Box Combo can help you make informed choices, ensuring you enjoy this treat without a side of guilt.

Nutrition Facts

Serving Size 1 box (469g)

Amount Per Serving

Calories1,250

Total Fat 64 g 82%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 185 mg 62%
Sodium 2,200 mg 96%
Total Carbohydrate 118 g 43%
Dietary Fiber 5 g 18%
Total Sugars 0 g 0%
Protein 48 g 96%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 3.2 mg 18%
Potassium 651 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from Raising Cane’s Box Combo (1,250 calories)?

Walking
124 minutes

Jogging
83 minutes

Biking
62 minutes

Swimming
63 minutes

FAQs

How many calories are in a Raising Cane’s Box Combo?
A Raising Cane’s Box Combo contains approximately 1,250 calories.
What are the main components of the Box Combo?
The Box Combo includes chicken tenders, fries, Texas toast, and coleslaw.
Is the Box Combo high in sodium?
Yes, it contains about 2,200 mg of sodium, which is 96% of the daily value.
Can I customize my Box Combo?
Absolutely! You can choose to add or remove certain items based on your preferences.
What is the primary protein source in the Box Combo?
The chicken tenders provide the primary source of protein in the Box Combo.

Verdict

Raising Cane’s Box Combo is a delicious option, rich in protein and satisfying for a meal. However, with its high calorie and sodium content, it’s best enjoyed occasionally as part of a balanced diet. Understanding the calories and nutrition can empower choices for a healthier lifestyle.


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