Popeyes Sauce Calories
Popeyes sauce is a beloved accompaniment for many, offering a delightful twist to your meal. However, knowing its nutritional content is vital for maintaining a balanced diet. This article provides an in-depth look at Popeyes sauce calories and nutritional value. Discover how it fits into your daily intake and energy needs. With a focus on serving size and key nutrients, we delve into the specifics to ensure you’re well-informed. Whether you’re a fan of their signature sauce or curious about its dietary impact, this guide offers valuable insights for health-conscious diners. Dive into the nutritional fibers, fats, and proteins that make Popeyes sauce both flavorful and fitting within your dietary plans.
Nutrition Facts
Serving Size 1 serving (30g)
Amount Per Serving
Calories
160
| Total Fat | 16.00 g | 21% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 2 g | 4% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 30 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of popeyes sauce calories?
FAQs
Conclusion
Popeyes sauce offers a rich and satisfying addition to meals but should be consumed in moderation due to its high fat and sodium content. It complements dishes well, adding flavor and taste without overwhelming your diet. This sauce can be a delightful part of a balanced diet, especially when paired with healthier options like salads or grilled meats. While delicious, it’s important to enjoy Popeyes sauce in small quantities to align with health goals and nutritional requirements.
