Zaxbyʼs Fries Calories
Zaxby’s fries are a popular side dish enjoyed by many, but how many calories do they contain?
Understanding Zaxby’s fries calories can help you make informed decisions about your dietary choices.
Whether you’re looking for a tasty snack or a side to complement your meal, knowing the calorie count can guide you.
Let’s break down the nutritional profile of these crispy delights and see how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 large order (150g)
Amount Per Serving
Calories400
| Total Fat | 20 g | 25% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 1% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s fries?
FAQs
Verdict
Zaxby’s fries can be an enjoyable treat, but it’s important to be mindful of their calorie count and nutritional content.
While they feature some carbohydrates and small amounts of protein, the high fat content can lead to increased calorie levels.
Enjoying them occasionally allows you to balance out your diet while satisfying your cravings.
Remember, a well-rounded diet embraces moderation, so consider Zaxby’s fries as a flavorful addition to a varied menu.
