ZaxbyʼS Fried Cobb Salad Calories Without Bread

Do you really know how many calories are in Zaxby’s Fried Cobb Salad without bread? Discover surprising facts about this popular dish and its nutritional value.

Zaxby’s Fried Cobb Salad is not only a tasty choice but also a filling option for health-conscious eaters. Without the bread, you can enjoy a medley of fresh vegetables, crispy fried chicken, and cheese without compromising on flavor.

This salad packs a punch with essential nutrients while keeping calorie counts relatively low.

Understanding the caloric content is vital for balancing your daily meals and enjoying your favorites without guilt.

Nutrition Facts

Serving Size 1 large salad (400g)

Amount Per Serving

Calories600

Total Fat 38.00 g 49%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1350 mg 59%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 45 g 90%
Vitamin D 0%
Calcium 300 mg 30%
Iron 2 mg 11%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s Fried Cobb Salad?

Walking
41 minutes

Jogging
30 minutes

Biking
22 minutes

FAQs

How many calories are in Zaxby’s Fried Cobb Salad without bread?
There are approximately 600 calories in Zaxby’s Fried Cobb Salad without bread.
What are the main components of this salad?
The main components include fried chicken, lettuce, cheese, bacon, and various vegetables.
Is this salad a healthy choice?
Yes, it’s a better choice compared to many fast-food items due to its high protein and fiber content.
Can I add or remove toppings in my salad?
Absolutely! You can customize your salad based on your dietary preferences.
Are there lower-calorie options available?
Yes, consider ordering grilled chicken instead of fried for a lighter meal.

Final Words

Zaxby’s Fried Cobb Salad without bread offers a delightful balance of taste and nutrition, featuring a high protein content and essential vitamins.

Including this salad in your diet can support weight management while satisfying your cravings.

As a part of a well-rounded meal plan, it provides vital nutrients that contribute to overall health.


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