Calories In Zaxbyʼs Grilled Chicken Salad

Do you really know how many calories are in Zaxby’s Grilled Chicken Salad? Discover surprising insights into this popular meal and its nutritional value!

Zaxby’s Grilled Chicken Salad offers a nutritious and delicious option for those seeking a healthy meal.

But how many calories does it actually contain?

With a balance of fresh veggies and protein-rich grilled chicken, this salad can be a satisfying choice for any diet.

Packed with essential nutrients, it’s perfect whether you’re on-the-go or looking for a wholesome meal.

Nutrition Facts

Serving Size 1 salad (320g)

Amount Per Serving

Calories420

Total Fat 28 g 36%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 86 mg 29%
Sodium 850 mg 37%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 18%
Total Sugars 3 g 0%
Protein 34 g 68%
Vitamin D 0%
Calcium 118 mg 10%
Iron 2 mg 11%
Potassium 732 mg 16%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s Grilled Chicken Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Zaxby’s Grilled Chicken Salad?
A Zaxby’s Grilled Chicken Salad contains approximately 420 calories.

What nutritional benefits does this salad offer?
The salad is rich in protein, fiber, and vitamins, making it a nutritionally balanced choice.

Is Zaxby’s Grilled Chicken Salad ideal for weight loss?
Yes, it’s lower in calories while providing a fulfilling amount of protein and nutrients, aiding weight management.

Can I customize my salad at Zaxby’s?
Absolutely! You can choose additional toppings or dressings to suit your taste.

Is this salad gluten-free?
While the salad itself can be gluten-free, check for dressings and toppings that may contain gluten.

Conclusion

Zaxby’s Grilled Chicken Salad is a delightful choice packed with essential nutrients, offering a great balance of protein, fiber, and healthy fats.

It’s an excellent option for those seeking a satisfying and wholesome meal.

Incorporate it into a balanced diet to enjoy its health benefits while supporting your wellness goals.


Similar Posts