Zaxbyʼs Fried House Salad Calories
Zaxby’s Fried House Salad is a popular choice for those seeking a flavorful yet crunchy addition to their meal.
However, many may wonder how many calories are packed into this salad.
The fried elements combined with fresh greens can make for a delightful experience, but it’s essential to understand the nutritional content.
This guide focuses on the calories in Zaxby’s Fried House Salad, along with its nutritional benefits and suggested serving sizes.
Nutrition Facts
Serving Size 1 large salad (200g)
Amount Per Serving
Calories
350
| Total Fat | 30.00 g | 38% |
| Saturated Fat | 7.00 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 19% |
| Sodium | 790 mg | 34% |
| Total Carbohydrate | 15.00 g | 5% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 8% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s Fried House Salad?
FAQs
Verdict
Zaxby’s Fried House Salad can be a delicious addition to your meal plan, offering flavors and a satisfying crunch. While it contains approximately 350 calories per serving, it also delivers essential nutrients like protein and fiber. Enjoying it in moderation within a balanced diet allows you to reap its benefits without overindulgence.
