Popeyes Apple Pie Calories

Popeyes apple pies are a popular sweet treat that satisfy cravings for both flavor and texture. Their flaky, golden crust and warm, cinnamon-spiced filling make them an irresistible dessert. However, understanding their nutritional content is essential for those mindful of their calories and overall intake. A typical Popeyes apple pie offers about 236 calories per serving, which can fit into a balanced diet if consumed in moderation. Exploring its full nutritional profile helps in making informed dietary choices. Join us in breaking down the calorie content and nutritional facts of this beloved delight!

Nutrition Facts

Serving Size 1 pie (76g)

Amount Per Serving

Calories

236

Total Fat 13.00 g 17%
Saturated Fat 6.00 g 30%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 13 g 26%
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 60 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

61% Carbohydrate
2% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes apple pie?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
22 minutes

FAQs

Are Popeyes apple pies vegan?
No, they contain milk and wheat, which are not vegan-friendly ingredients.

How does Popeyes apple pie compare to other fast food desserts?
Popeyes apple pie tends to have fewer calories than some other high-calorie fast food desserts, allowing it to be a slightly better option for those watching their calorie intake.

Final Words

Popeyes apple pies offer a delicious treat that’s suited for indulgence now and then. While calorie-dense, their rich flavor and occasional consumption can fit into a balanced diet. Awareness of its nutritional profile allows you to enjoy it responsibly without exceeding your daily calorie goals. With mindful eating, these pies can be an enjoyable part of your gastronomic experiences while maintaining dietary balance.


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