How Many Calories In A Zaxbyʼs Salad
Zaxby’s salads are a popular choice for those looking to enjoy a satisfying meal while being mindful of their calorie intake.
With an array of fresh ingredients and enticing flavors, these salads can be both nutritious and delicious.
Understanding how many calories are in a Zaxby’s salad is key to making informed choices about your diet.
Finding the balance between flavor and nutrition can enhance your dining experience without compromising your health goals.
Nutrition Facts
Serving Size 1 large salad (about 300g)
Amount Per Serving
Calories240
| Total Fat | 14 g | 22% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 8 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 12% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this salad?
FAQs
Verdict
Zaxby’s salads are a solid choice when looking for a nutritious meal packed with protein, fiber, and veggies.
These salads can contribute positively to a balanced diet while keeping things flavorful.
Incorporating a Zaxby’s salad into your meal rotation can help you stay on track with your health goals and make eating out a treat without the guilt.
