Zaxbyʼs Zalad Calories
Zaxby’s Zalad is a popular choice for those seeking a flavorful yet nutritious meal option.
This salad combines fresh ingredients with delicious dressings, making it a favorite among health-conscious diners.
But how many calories does it actually contain?
Knowing the calorie count can help individuals make informed choices that align with their dietary goals.
Let’s take a closer look at the calories in Zaxby’s Zalad and explore its nutritional benefits!
Nutrition Facts
Serving Size 1 Zalad (500g)
Amount Per Serving
Calories600
| Total Fat | 40 g | 62% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 4 g | 0% |
| Protein | 40 g | 80% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 5 mg | 28% |
| Potassium | 800 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s Zalad?
FAQs
Verdict
Zaxby’s Zalad offers a balanced combination of protein, fiber, and essential nutrients.
With its relatively moderate calorie count, it serves as a satisfying meal option that supports a healthy lifestyle.
Incorporating Zaxby’s Zalad into a balanced diet can help you enjoy delicious flavors while achieving your nutritional goals.
