Zaxbyʼs Cobb Salad Calories With Dressing
Zaxby’s Cobb Salad is a popular choice for those seeking a tasty, satisfying meal packed with nutrition.
Each bite combines fresh vegetables, grilled chicken, and a delicious dressing, but how many calories are you consuming?
With a variety of dressings available, the calorie content can vary significantly.
Understanding the caloric value can help you make healthier choices while enjoying your favorite flavors.
Nutrition Facts
Serving Size 1 large Cobb Salad with Dressing (400g)
Amount Per Serving
Calories560
| Total Fat | 35.00 g | 45% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1330 mg | 58% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 6 g | 1% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 400g of Zaxby’s Cobb Salad with dressing?
FAQs
Verdict
Zaxby’s Cobb Salad is a flavorful meal option that provides a balanced mix of protein, fats, and carbohydrates.
With healthy ingredients like grilled chicken and fresh vegetables, it’s not just delicious but also nutritious.
This salad can play a pivotal role in a balanced diet, especially when you are mindful of portion sizes and dressing choices.
Incorporating it into your meals can contribute positively to your overall health.
