Calories In Zaxbyʼs Zensation Zalad
Zaxby’s Zensation Zalad is more than just a delicious meal; it packs a nutritional punch.
This refreshing salad features a hearty blend of greens, grilled chicken, crispy tortilla strips, and zesty dressing.
With a typical serving size of about 400 calories, it provides valuable nutrients that play a role in maintaining a balanced diet.
Understanding the caloric breakdown helps health-conscious eaters make informed choices while enjoying this fast-casual favorite.
Nutrition Facts
Serving Size 1 large salad (400g)
Amount Per Serving
Calories400
| Total Fat | 25.00 g | 39% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 4 g | 8% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 3 mg | 17% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s Zensation Zalad?
FAQs
Verdict
Zaxby’s Zensation Zalad offers a nutritious meal option, providing valuable protein and fiber while remaining relatively low in calories. Its fresh ingredients and flavorful components make it a tasty choice for those looking to maintain a balanced diet. Including this salad in your meal rotation can contribute to overall well-being, promoting a healthy lifestyle.
