ZaxbyʼS Grilled Chicken Salad Calories
When it comes to fast-casual dining, Zaxby’s grilled chicken salad stands out as a popular choice. Packed with fresh ingredients, this salad offers a healthy, tasty alternative to heavier menu options.
But how many calories does it actually contain?
Understanding the calorie count and nutritional benefits can empower you to make informed decisions. With protein-rich grilled chicken, crisp greens, and flavorful dressing, this salad provides a satisfying meal while supporting your health goals.
Nutrition Facts
Serving Size 1 salad (276g)
Amount Per Serving
Calories
390
| Total Fat | 22 g | 28% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 78 mg | 26% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 45 mg | 4% |
| Iron | 1.8 mg | 10% |
| Potassium | 800 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s grilled chicken salad?
FAQs
Conclusion
Zaxby’s grilled chicken salad is not only delicious but also a healthy choice when dining out. With a satisfying balance of protein, healthy fats, and fiber, it plays a significant role in maintaining a balanced diet. Enjoy this vibrant salad to nourish your body while satisfying your taste buds, knowing that you’re making a smart dietary decision.
