Zaxbyʼs Asian Salad Calories

ByFugo Desserts

Do you really know how many calories are in Zaxby’s Asian Salad? This delicious option offers a fresh blend of flavors while being mindful of your dietary needs. Discover surprising facts about Zaxby’s Asian Salad calories that can help you make informed choices.

Zaxby’s Asian Salad is a popular choice for those seeking a flavorful meal packed with nutrition.

With a delightful mix of greens, crispy vegetables, and protein-rich ingredients, it appeals to many health-conscious eaters.

Understanding Zaxby’s Asian Salad calories can guide you in balancing your meals.

Let’s take a closer look at its nutritional profile to appreciate its many benefits!

Nutrition Facts

Serving Size 1 Salad (307g)

Amount Per Serving

Calories400

Total Fat 16 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 950 mg 41%
Total Carbohydrate 39 g 14%
Dietary Fiber 5 g 18%
Total Sugars 6 g 0%
Protein 31 g 62%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s Asian Salad?

Walking
31 minutes

Jogging
19 minutes

Biking
24 minutes

FAQs

How many calories does Zaxby’s Asian Salad have?
Zaxby’s Asian Salad contains approximately 400 calories per serving.
Is Zaxby’s Asian Salad healthy?
Yes, it contains a variety of vegetables and protein, making it a nutritious choice.
What is the primary protein source in Zaxby’s Asian Salad?
The primary protein source is grilled chicken, which contributes to the salad’s overall protein content.
Can I customize my Zaxby’s Asian Salad?
Absolutely! You can add or remove ingredients based on your dietary preferences.
What dressing options are available for Zaxby’s Asian Salad?
Options typically include Asian sesame dressing and ranch, among others.

Final Words

Zaxby’s Asian Salad is a delicious, nutritious option, providing essential vitamins and minerals alongside a hearty dose of protein.

It can be easily integrated into a balanced diet and is great for those looking for a quick yet healthy meal.

Enjoy the vibrant flavors and health benefits this salad offers as part of your healthy eating journey!


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